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Tree Lined Path

Real Help.   Real Connection.
Real Growth.   Real You.

Let's Talk

A Psychotherapist supporting depressed teenage girl on couch during appointment in office

Teen Counseling

Adolescence can be a challenging time filled with emotional, social, and academic pressures. Our teen counseling services are designed for individuals ages 16 and older, providing a safe, supportive space where teens can explore their thoughts and feelings, build coping skills, and develop healthy relationships. We work collaboratively with teens and their families to navigate issues such as anxiety, depression, identity, peer conflict, and life transitions.

Adult Counseling

Life’s demands can be overwhelming, and it’s not always easy to manage stress, relationships, or personal challenges alone. Our adult counseling services offer a compassionate, confidential space to gain insight, develop healthier coping strategies, and work toward meaningful change. We support adults navigating anxiety, depression, trauma, life transitions, and more.

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Couples Counseling

Relationships take work, especially during times of stress, conflict, or disconnection. Our couples counseling services provide a supportive space to improve communication, deepen emotional connection, and resolve challenges together. Whether you're navigating a life transition or working to rebuild trust, we help partners grow stronger—together.

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Online Counseling

Access quality mental health care from the comfort of your home. Our online counseling services are delivered through a secure, HIPAA-compliant platform to ensure your privacy and confidentiality. Whether you're seeking support for anxiety, depression, relationship issues, or life transitions, virtual sessions offer a flexible and effective way to connect with a therapist

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Reclaim Peace, Purpose,
and Possibility

We provide

in-person and virtual

mental health services

Contact for Insurance  and Reduced Fee Options

Start Your Healing Journey

Experience Positive Transformation

Our therapeutic approach combines evidence-based practices with a compassionate and non-judgmental attitude. We believe in creating a safe and trusting environment where clients can explore their inner world, gain insights, and work towards positive change.

Personalized Approach

We provide personalized therapy sessions tailored to your unique needs, addressing issues such as anxiety, depression, trauma recovery, grief and loss, chronic illness, and relationship difficulties. Our therapeutic interventions aim to foster self-awareness, emotional healing, and personal transformation.

Evidence-based Therapies

We integrate scientifically proven therapeutic approaches to ensure that our clients receive the highest standard of care.

Holistic Well-being

We believe in addressing mental health from a holistic perspective, considering the interconnectedness of mind, body, and spirit in the healing process.

Trauma-Informed Care

Trauma-informed care acknowledges the widespread impact of trauma and emphasizes safety, trust, and empowerment in the therapeutic process. We create a supportive environment where clients feel seen, heard, and respected as they work toward healing.

Ongoing Support

We are committed to providing long-term support to our clients, ensuring continuity of care and sustained progress in their mental wellness journey.

Book Your Session Today

1306 Kingwood Drive, Suite D

Kingwood, TX 77339

281-900-8960 ph

271-677-4199 fax

admin@upwordcounseling.com

Take the first step towards improved mental well-being. Contact us today to schedule a session and embark on your journey towards positive change and personal growth.

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