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Mia Baumgartner, M.A., LPC-Associate

Supervised by Michelle Wolf, M.A., LPC-S

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Areas of Focus:

  • Anxiety and stress

  • Depression

  • Trauma recovery

  • Relationship challenges

  • Grief and loss

  • Life and career transitions

  • Burnout

  • Women’s issues

  • Spiritual and religious questioning

  • Addiction recovery

  • Self-esteem

Creating a safe space for healing, self-discovery, and becoming your most authentic self.

Mia Baumgartner is an LPC-Associate who is passionate about helping teens and adults navigate life’s challenges with compassion, understanding, and support.

Mia believes therapy is a place where people can explore their experiences without fear of judgment. She works collaboratively with clients to help them understand themselves, develop healthier coping strategies, and create meaningful change.

Mia earned her Master’s degree in Forensic Psychology from the University of Denver and her Bachelor’s degree from St. Mary’s University.

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Her therapeutic approach incorporates:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Mindfulness practices

As a certified 200-hour yoga instructor, Mia also integrates breathwork, relaxation techniques, and mindfulness strategies when appropriate to support emotional regulation and overall wellbeing.

Mia has experience supporting adolescents, adults, and couples with a variety of concerns, including anxiety, depression, trauma, addiction recovery, relationship challenges, and major life transitions.

She especially enjoys working with teens and young adults, including women navigating identity, burnout, self-worth, relationships, and personal growth.

Outside of therapy, Mia enjoys practicing yoga, exploring the outdoors, watching Real Housewives, and spending time with her cattle dog/husky mix.

Ready To Take The First Step?

Finding the right therapist is an important part of your healing journey.

Our team is here to answer your questions, understand your needs, and help you find the support that feels right for you.

About
Mia Baumgartner,
M.A., LPC-Associate

Supervised by

Michelle Wolf, M.A, LPC-S

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Expertise and Experience

Professional Qualifications

Education

Mia Baumgartner, M.A., LPC-Associate, holds a Master's degree in Forensic Psychology from the Univeristy of Denver and a Bachelor's from St. Mary's University. An LPC Associate is a therapist who has completed a master’s degree in a counseling-related field and is working under the supervision of an LPC Supervisor to gain the experience required for full licensure.

Training

Mia is trained in evidence-based therapies, cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness practices to provide comprehensive support to our clients. As a 200 hour yoga instructor, she is also trained to teach breath work, relaxation techniques, and meditation.

Experience

Mia has experience treating adolescents, adults, and couples. In addition to her experience treating a wide variety of conditions such as anxiety and depression, she has clinical and research experience in traumatic brain injury. Mia also has experience with addiction recovery and supporting those struggling with substance abuse (and their loved ones) with compassion and understanding.

Specializations

Mia specializes in supporting teen and adult clients with a range of presenting problems such as stress, anxiety, depression, relationship stressors, major life or career transitions, grief and loss, self-harm, substance use conditions, and trauma. Ultimately, Mia strives to create a safe and nonjudgmental environment for individuals to be themselves and explore their greatest potential.  

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