Mia Baumgartner, M.A., LPC-Associate
Supervised by Michelle Wolf, M.A., LPC-S
Areas of Focus:
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Anxiety and stress
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Depression
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Trauma recovery
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Relationship challenges
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Grief and loss
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Life and career transitions
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Burnout
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Women’s issues
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Spiritual and religious questioning
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Addiction recovery
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Self-esteem
Creating a safe space for healing, self-discovery, and becoming your most authentic self.
Mia Baumgartner is an LPC-Associate who is passionate about helping teens and adults navigate life’s challenges with compassion, understanding, and support.
Mia believes therapy is a place where people can explore their experiences without fear of judgment. She works collaboratively with clients to help them understand themselves, develop healthier coping strategies, and create meaningful change.
Mia earned her Master’s degree in Forensic Psychology from the University of Denver and her Bachelor’s degree from St. Mary’s University.
Her therapeutic approach incorporates:
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavioral Therapy (DBT)
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Mindfulness practices
As a certified 200-hour yoga instructor, Mia also integrates breathwork, relaxation techniques, and mindfulness strategies when appropriate to support emotional regulation and overall wellbeing.
Mia has experience supporting adolescents, adults, and couples with a variety of concerns, including anxiety, depression, trauma, addiction recovery, relationship challenges, and major life transitions.
She especially enjoys working with teens and young adults, including women navigating identity, burnout, self-worth, relationships, and personal growth.
Outside of therapy, Mia enjoys practicing yoga, exploring the outdoors, watching Real Housewives, and spending time with her cattle dog/husky mix.
